Our Mission:
It is the mission of the Long Branch Recreation Department to create recreational opportunities for growth by developing diverse programming and events that promote service and environmental awareness while meeting the physical, mental, social, and psychological needs of our community.
Our Goals:
-Provide volunteer opportunities for local residents
-Partner with other organizations to provide diverse and inclusive programming
-Strengthen community image and build a sense of comfort with department
-Anticipate the needs of the changing community and structure programs accordingly
-Enrich the lives of residents
-Continue to expand the level of public information and involvement in parks and recreation department
Benefits of Physical Fitness:
Starting kids young in sports offers a wide range of benefits that go well beyond physical fitness. Here are some of the key advantages:
Physical Development
• Improves coordination, balance, and motor skills during critical developmental years
• Builds healthy habits early, increasing the likelihood of lifelong physical activity
• Supports bone strength, muscle development, and cardiovascular health
• Helps with weight management and overall physical wellness
Cognitive & Academic Benefits
• Enhances focus, memory, and problem-solving skills
• Teaches kids how to follow instructions and routines
• Research shows active children often demonstrate better classroom behavior and academic performance
Social Skills & Teamwork
• Encourages communication, cooperation, and respect for others
• Helps children learn how to make friends and work as part of a team
• Builds an understanding of roles, leadership, and responsibility
Emotional & Mental Health
• Boosts confidence and self-esteem through skill development and achievement
• Teaches resilience, coping with mistakes, and handling wins and losses
• Provides a healthy outlet for stress, energy, and emotions
Life Skills & Character Building
• Reinforces values like discipline, commitment, and accountability
• Helps children learn goal-setting and perseverance
• Encourages time management and healthy structure
Long-Term Impact
• Early exposure allows kids to explore different sports and discover interests naturally
• Reduces the likelihood of sedentary behavior later in life
• Builds a strong foundation for physical literacy, making future activities easier and more enjoyable
When sports at a young age are age-appropriate, fun, and development-focused, they can play a powerful role in shaping confident, healthy, and well-rounded children.
